Brazilian Jiu-Jitsu is a cutting edge fighting art developed from traditional Jiu-Jitsu by the Gracie family of Brazil. Even though Brazilian Jiu-Jitsu contains standup techniques for winning a fight, it is famous for its devastating ground fighting techniques. Brazilian Jiu-Jitsu was specifically developed to allow a smaller person defeat a larger person by sophisticated application of leverage and technique. Gaining superior position on your opponent and applying a myriad of chokes, holds, locks and joint manipulations becomes the foundation for this fun martial art. Learn how to execute these techniques and use your body to defend yourself, all while working up a great aenerobic workout!
Brazilian Jiu-Jitsu is a cutting edge fighting art developed from traditional Jiu-Jitsu by the Gracie family of Brazil. Even though Brazilian Jiu-Jitsu contains standup techniques for winning a fight, it is famous for its devastating ground fighting techniques. Brazilian Jiu-Jitsu was specifically developed to allow a smaller person defeat a larger person by sophisticated application of leverage and technique. Gaining superior position on your opponent and applying a myriad of chokes, holds, locks and joint manipulations becomes the foundation for this fun martial art. Learn how to execute these techniques and use your body to defend yourself, all while working up a great aenerobic workout! 
